Time Under Tension

Ever felt like life's just piling on more than you can bench press? In the latest Pathway to your Results podcast, we tackle that weight together. We're not shying away from the burn; we're seeking it out, leaning into the grind that sculpts our souls, much like a grueling set of tricep extensions carves our physique. This is a no-holds-barred conversation on the power of pain, because, let's face it, comfort never led to greatness. I share a slice of my own tough week, spinning a tale of str...