Daily Habits For Happiness: A Scientific Approach
The Path to Calm - Un podcast de Nick Trenton - Les lundis
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Discover the science behind happiness! In this video, we dive into the daily habits and mindsets that can significantly boost your overall wellbeing. Hear it Here - https://Neuro-Happiness00:00:00 Neuro-Happiness00:01:14 Have A Routine – But Not A Strict One!00:09:52 Meditation Can Make You Happy.00:16:11 Self-Talking Yourself To Happiness.00:23:16 The Reading Habit.00:28:41 Dear Happiness…00:32:11 Keep The Flame Of Hope Burning.https://www.amazon.com/dp/B09XLW8K22
