What is gymnema sylvestre and can it help with sugar cravings?

Nutrition Diva - Un podcast de QuickAndDirtyTips.com, Monica Reinagel - Les mercredis

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Diving into the science behind Gymnema sylvestre, an herb that dulls sweet taste perception and may reduce sugar cravings. Why this "sugar destroyer" could help you cut back on sugar and support your health goals.

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