381 ND How to Avoid Biggest Loser Syndrome
Nutrition Diva - Un podcast de QuickAndDirtyTips.com, Monica Reinagel - Les mercredis
As contestants on the Biggest Loser have learned the hard way, extreme weight loss can wreck your metabolism. Nutrition Diva offers strategies for preventing and restoring the damage. Read the full transcript here: http://bit.ly/1YPwkCz
