EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits
The Nugget Climbing Podcast - Un podcast de Steven Dimmitt - Les lundis
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Steve Bechtel is a strength coach and the founder of Climb Strong. We talked about the gift of changing your mind, lessons from studying sprinting and how to apply them to climbing, developing aerobic capacity, why Jonathan Siegrist and BJ Tilden are such successful climbers, the “real secret” to success, creating better habits, and Logical Progression 2.
