EP 28: Blake Cason on Radical Honesty, the Mindfulness Muscle, and Cycling Priorities
The Nugget Climbing Podcast - Un podcast de Steven Dimmitt - Les lundis
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Blake Cason is a mindfulness and work/life balance coach, and the founder of Pivot Wellness. We talked about bringing awareness to our relationship with climbing, practicing radical honesty, ways of strengthening the mindfulness muscle, cycling priorities, and ways that both Blake and I have struggled to find balance between work and climbing.