EP 143: Matt Heyliger — Tissue Capacity vs. Biomechanics, Why Mobility Comes Before Strength, and the Eyeball Story
The Nugget Climbing Podcast - Un podcast de Steven Dimmitt - Les lundis
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Matt Heyliger, DPT is one of the most knowledgeable people I’ve talked to when it comes to climbing-related injuries and rehab. We talked about climbing together in Ten Sleep, how he is currently helping me treat carpal tunnel syndrome, how to achieve long-term health and performance, his skiing injury and the eyeball story, top recommendations for climbers, lessons from living in Spain, and much more.
