EP 109: Martin Keller — How to Train on Rock, Your Subconscious Brain, and Lessons from 150+ Days on a Boulder
The Nugget Climbing Podcast - Un podcast de Steven Dimmitt - Les lundis
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Martin Keller is a Swiss boulderer, climbing coach, and teacher, and is known for his long-term dedication to his bouldering projects. We talked about spending 150+ days projecting his FA of ‘Ninja Skills Sit’ V15/16, how to change our brain chemistry, how Martin trains on his outdoor projects, and how changing his mindset unlocked his hardest climbs.
