STILLNESS: How to Find Peace in a Frantic World

What do the Buddha, John F. Kennedy, Mr. Rogers, and Leonardo da Vinci all have in common? The ability to be still and tune out the busy, buzzing drone of modern life. Ryan Holiday, the author of “Stillness Is the Key,” shares his tips for slowing down, calming your mind and body, and accessing the tranquility deep inside. This is the last episode of season one. Thanks for listening! The Next Big Idea will return on April 21st. Support us by supporting our sponsors! ZipRecruiter — Try ZipRecruiter for free at ziprecruiter.com/bigidea Mack Weldon — For 20% off your first order, visit mackweldon.com and use the promo code BIGIDEA Next Big Idea Club — Want a free copy of "Stillness Is the Key"? Visit NextBigIdeaClub.com/podcast and use promo code STILL