142. The Golden Hour You Want After Birth with Kristen O’Dell

Welcome back to the New Mom Boss Podcast! My guest, Kristen O’Dell, is a Board Certified Family Nurse Practitioner with almost 20 years of experience working as a Neonatal Provider. She and I discuss everything about ‘the golden hour’ - what it is and the benefits of practicing it immediately after birth. We also talk about Kristen’s breastfeeding tips and hear more about the journey she walked giving birth during the pandemic, as well as the PTSD she suffered in the aftermat...