Change Your Life by 1%

In today's episode we go over: 1. The neuroscience of decision making 2. Two crucial things you can be doing to upgrade your brain and decision making areas of your brain 3. The 1% compound effect rule I use with my athletes 4. A brief interview I did with a Wall Street Investor on his thoughts on human optimisation for risk management Sponsors of the show: Span Health: Get 35% off - code: LOUISA https://www.span.health/louisa Eight Sleep: Get $150 off- code: LOUISA https://www.eights...