Anxiety, Edges, and Safety with Amy Morrison
The Naked Mama - Un podcast de Kelli Moore
Amy Morrison is a Colorado-based therapist and XPT life coach. In today’s episode, we talk deeply about feeling safe in our bodies and how co-regulation and self-regulation play a role in this. We also explore moving through unhealthy patterns, inner child healing + reparenting, practicing awareness to trust our inner knowing, and being open to criticism in order to grow.
