Ep 214 // How to Continue Progression & Breaking Through Plateaus
The Movement, Strength & Play Podcast - Un podcast de School of Calisthenics - Les mercredis
This week on the podcast we're discussing the importance of how we keep progression, avoid or even more importantly how we deal with plateaus in our training. . This episode is jammed packed with practical advice from Tim & Jacko that you can implement into your own training straight away to ensure you continue to enjoy progressing with your own training. . LINKS MENTIONED: Workshops in 2022 Online & In Person - https://schoolofcalisthenics.com/calisthenics-workshops-retreats
