The power of self-compassion
The Mother Like a Boss Podcast - Un podcast de Kendra Hennessy - Les mardis
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The nurturing soul of a mother is full of compassion for her children, but how much warmth and understanding do you extend to yourself? We're conditioned to be hard on ourselves because the mindset of perfectionism runs deep. What would happen if we showed ourselves the same grace and compassion in our worst moments that we do for other people?