No, but really, what can we do about mom burn out?

I've always been a solution-oriented person, so nothing sticks in my craw quite like the fact that we discuss mom burn out constantly and yet have no real solutions to work through it. What if we worked to stop burn out before it happened? Is that even possible? I'm going to share my thoughts and the simple solutions I've found to move me away from burn out and over to a place of peace and ease.