8 Boring (But Powerful) Ways We're Caring For Ourselves

Self care sometimes looks a little like tough love – and it’s definitely not always glamorous. Whether it’s appointing that follow-up, making a lifestyle change, or hitting pause for some serious rest, today we’re talking about the ways we’re ‘treating ourselves’ to some actual – if rather boring – midlife lady self care. Join us! This is Part 2 of 3 in our ‘Treat Yo Self’ series this fall. Check out Part 1 here! HELPFUL LINKS:How To Take Yourself On A Date, And Why It Matters is the first episode in this three-part series.Episodes From The Archives Similar To This Episode:(Very Specific!) Self-Care Strategies For Stressful Seasons: Episode 253Self-Care As Self-Preservation: Episode 104Radical Self Care & Cultivating Creativity with Doña Bumgarner: Voices 08Rethinking Instagram: Episode 456Some of Meagan’s favorite Non-Alcoholic BeerHOP WTRPartake BrewingAthletic BrewFULOTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.