The Best Exercises For Chronic Low Back Pain

A recent meta-analysis in JOSPT looked at what the best exercises for low back pain were.What were the best exercises for chronic low back pain?Do these exercises work for everyone?Is a more tailored or individualized approach necessary?Tune into this week's episode and find out!Links:https://www.jospt.org/doi/10.2519/jospt.2022.10671 ********************************************************************* 📸 - Follow us on Instagram - https://www.instagram.com/modernpaincare/ 🐦 - Follow us on T...