MPP 91 - Bob And Brad Talk Discs

Recently Bob and Brad released a post on Twitter discussing the need to be careful with vigorous activity first thing in the AM due to your discs being swollenIs this true?Is this a bad message?Are there contexts where this discuss can be helpful or harmful?Tune in to this weeks episode of the Modern Pain Podcast and find out! ********************************************************************* 📸 - Follow us on Instagram - https://www.instagram.com/modernpaincare/ 🐦 - Follow us on Twitter -...