Mojo Mondays: Guiding Principles For a Life of Flourishing, Part 6: Invest In Your Body

"A sound mind in a sound body, if the former be the glory of the latter, the latter is indispensable to the former." Seneca. This quote sums up what this week's podcast is all about - the need to invest in your body so that you can reap the rewards down the track when your mind is at it's best.See omnystudio.com/listener for privacy information.