Increasing your Healthspan and The Role of Wearable Technology with Dr Adam Batenah

My guest today is Dr Adam Batenah. Adam became a doctor of internal medicine and an oncology registrar to help people live longer, healthier lives, but the relentless pace of the medical field meant he spent more time prescribing pills than preventing disease. He knew there had to be a better solution, and now spends a lot of his time looking into how we can enhance our healthspan and use wearable tech data to help us make better decisions and change our behaviour and he’s co-founded a company called  Span Health to help us do just that. Today we dive into Adam's thoughts in this area.The best way to follow Adam is via his Twitter or Linkedin accounts.See omnystudio.com/listener for privacy information.