Cycle Sync Series: The Follicular Phase (Spring)

We are celebrating 10,000 downloads on the Menstrual Mogul Podcast this week! The Cycle Sync Series breaks down each phase of your menstrual cycle, how to sync food/fitness and habits with your cycle and entering the modern world using your cycle’s superpowers. Today we discuss the Follicularphase. Tune in and learn how to play up your strengths and avoid the weaknesses that you have during this phase. LINKS Hormone Hotline DM for 1:1 Coaching Apply for 1:1 Coaching Subscribe to my ...