(#145) 5 Cycle Syncing Travel Tips

Whenever we travel there can be a tiny toll it takes on our cycle. Not to worry: I just got back from traveling to California and I want to share my cycle sync tips for how to rebalance your hormone health and cycle to a more neutral state. Topics Covered: -my vacation recap -what can disrupt our cycle while we travel -tips on how to support our hormones + cycle -giveaway announcement! How to Enter the Voxer Day Pass Giveaway: Until June 1st, win a pass to Voxer (voice memo app) where you ...