(#122) Signs Your Hormones Need Some Love

It's easy to ignore our body's signals telling us something is wrong when we've been taught most of our life that things like painful periods or PMS is just 'normal'. The truth is cramps, hormonal acne, heavy periods, mood swings and so much more are COMMON, but not normal. Instead you should look at these symptoms as messengers that something internally needs so attention. This episode will teach you what these signs and symptoms mean and even suggestions on how to address them! Topics Co...