(#118) Your Holiday Hormone Guide

The holiday season can wreak havoc on our hormones leaving us tired, bloated and less than thrilled to be entering the new year. I know because this was my reality MANY years, until I found cycle syncing. This episode will teach you the do's and don'ts when it comes to supporting your hormones throughout Thanksgiving, Christmas/Hanukkah and New Years. This year you're going to feel energetic, happy, have painless periods and diminish your PMS and more! Topics Covered: -what my holiday seaso...