The Antidote to Perfectionism
The Mastin Kipp Podcast - Un podcast de Mastin Kipp
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Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How to differentiate between feedback and destructive criticism.The role of safe co-regulation in building emotional resilience.The significance of safety and emotional regulation in high-performance settings.And much more!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
