219 - The Neuroscience of Compassion
The Mastin Kipp Podcast - Un podcast de Mastin Kipp
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Welcome to this week’s episode of the Mastin Kipp Podcast! Today’s episode is an excerpt taken from my Awaken The Heart Retreat earlier this year. In this episode you’ll learn: How stress affects your body. Benefits Of A Flexible Nervous System Why being seen feels dangerous. Take a listen and enjoy!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
