How To Change Bad Childhood Nutrition Habits To Achieve A Healthier Life

“People want shortcuts, people want a pill that takes care of everything and that’s just not the answer” - J Dragon J Dragon, T Rex, and B.I.G Dreamz break down the importance of nutrition with practical tips you can implement today. Listen to their hilarious stories of growing up, how they evolved from their unhealthy nutrition habits, and the wisdom they’ve developed in the process.  Join in the conversation to discover: - J Dragons’ entertaining stories of his nutrition habits from childhood [01:28]   - Wait, you’re allergic to what? Find out what J Dragon tried to convince his mother he was allergic to [3:44]   - Why is nutrition important for a healthy male? [11:21]   - What does healthy mean and how is it defined? [11:33]   - What it was like for T Rex growing up with Caribbean cuisine [12:37]   - What about the South? B.I.G Dreamz shares how he ate Southern style  [13:17]   - The training wheels of nutrition: What is flavour insurance and how can you implement it to your diet? [17:06]   - How do you prepare foods so you like them? [18:11]   - How can we train our will power and train our mind when it comes to nutrition? [24:09]   - “You’re the sum of the people around you” Who are you surrounding yourself with? [26:18]   - “Is this Dope or is this not dope? Because I don’t want to put something in my body that’s not dope.” B.I.G. Dreamz [27:31]   - Healthy nutrition habits: Some bullet points to take away [29:55]   - Finding your delicious: Discover what you enjoy eating when it comes to making meals [30:57]   - “Let me just throw some garlic on that baby!” B.I.G. Dreamz shares some final thoughts [33:52] _________ For more information, follow us on instagram @manhoodexperiment   Check out our website at www.manhoodexperiment.com   If you enjoyed the show, please leave us a five star review and a comment telling us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.