Episode 71: Community Birth: Giving Birth Outside of a Hospital Setting

In this episode of the MamasteFit Podcast, hosts Gina, a perinatal fitness trainer and birth doula, and Roxanne, a labor and delivery nurse and student midwife, discuss the concept of community birth. They elaborate on why some choose to give birth outside of a hospital setting, sharing their personal experiences with home and birth center deliveries. The episode addresses common barriers to community birth such as financial constraints and finding a provider, while also discussing ways to overcome these obstacles. The hosts emphasize the importance of having a supportive provider and planning for potential transfers to a hospital if needed. They aim to empower listeners with the understanding and options available for a safe and positive birth experience, whether in a hospital or community setting. 00:00 Introduction to Community Birth 02:14 What is Community Birth? 04:33 Personal Experiences with Community Birth 12:39 Safety and Transfer Plans in Community Birth 21:59 Top Reasons for Transfer During Community Birth 27:36 The Role of Providers in Community Birth 27:58 Comparing Hospital and Community Birth Teams 29:29 Personal Reflections on Birth Choices 30:16 Barriers to Home and Community Birth 35:55 Overcoming Financial and Provider Barriers 40:07 The Importance of Prenatal and Postpartum Care 43:11 Choosing the Right Birth Setting for You 43:47 Exploring Dual Care Options 44:54 Understanding Community Birth Appointments 48:01 Conclusion and Additional Resources Link to List of Accredited Birth Centers: https://www.birthcenters.org/find-a-birth-center ===== Pre-Order Training for Two on Amazon: https://amzn.to/3VOTdwH —— This podcast is sponsored by Needed, a nutrition company focused on optimal nourishment for your perinatal journey. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code MAMASTEPOD for 20% off your first order or three months of subscription.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠  ****Freebies***** Early postpartum recovery course:  https://mamastefit.com/freebies/early-postpartum-recovery-guide/  Pp sample  https://mamastefit.com/freebies/postpartum-fitness-guide/ Prenatal Sample:  https://mamastefit.com/freebies/prenatal-fitness-program-guide/ Pelvic Floor  https://mamastefit.com/freebies/prepare-your-pelvic-floor-for-labor/ Birth Prep for Labor Guide  https://mamastefit.com/freebies/prepare-for-labor-guide/ Birth Partner Guide  https://mamastefit.com/freebies/birth-partner-guide/ Birth Plan  https://mamastefit.com/freebies/birth-plan-guide/