25. Feeling Guilty

I’m exploring the endless reasons we feel guilty and showing you how to start using guilt in a more positive way. You get to decide if you want to change things and stop being held back by this emotion, so I’m sharing a 5-step process for you to use when you feel guilty, which will help you stop the guilt spiral once and for all. Get full show notes and more information here: https://www.maisiehill.com/25