122. Spring and Your Feelings

Spring is a season of great change. Growth is happening all around us, and what is going on in our external environment plays a huge part in how we feel. Find out where feelings of frustration and irritability come from and why you might be experiencing them right now, some recommendations to support yourself through these feelings, and how to be intentional in feeling, expressing, and wielding your feelings.   Get full show notes and more information here: https://www.maisiehill.com/122