Episode 187: Stuck In Your Ways? How to Keep Track of Self-Improvement

M3: Movement, Mindset, and Medicine - Un podcast de Breanna Danielle Beaver M.S., C.P.T, F.N.S.

In this episode of the M Three Podcast, host Brianna Danielle shares her exciting week filled with speaking engagements, social events, and client meetings. She discusses the upcoming 12-week challenge kicking off on May 5th and highlights the importance of maintaining client communication and the need for accountability in coaching. Brianna introduces the custom scorecard designed to track daily habits in movement, mindset, and medicine, and emphasizes the value of personalized coaching. Lis...

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