Episode 181: End Loop Cycles and Heal Complex Trauma with Kristen Windsor
M3: Movement, Mindset, and Medicine - Un podcast de Breanna Danielle Beaver M.S., C.P.T, F.N.S.
In this episode of the M3 Podcast, I engage in a profound conversation with Kristen Windsor, a MindBodySoul mentor and self-healing expert. Kristen shares her remarkable journey of overcoming severe trauma, dissociative identity disorder, and amnesia through neuroscience-based self-healing methods she developed herself. The discussion goes deep into understanding endless healing loops, empowered joy, the neuroscience of trauma, and practical steps to navigate one's deepest inner needs. Kriste...
