Episode 169: Do You Appreciate Your Life?
M3: Movement, Mindset, and Medicine - Un podcast de Breanna Danielle Beaver M.S., C.P.T, F.N.S.
In this deeply personal solo episode of the M3 podcast, I share my recent experiences and emotional processing from a very "weird" weekend. I talk about the reflective nature of completing significant life projects and the ensuing feelings of emptiness that I relate to as 'post show blues'. I candidly opened up about past deep dark thoughts, the importance of purpose, and the transformative event of her neighbor's unexpected death. This episode explores themes of life appreciation, embracing ...
