Ep #313: Pre-Traumatic Stress

The Life Coach School Podcast - Un podcast de Brooke Castillo

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Today, I’m talking all about pre-traumatic stress in hopes that our healthcare heroes can find resilience and strength in spite of their fears. I’m talking about balancing your thoughts, finding peace in your anxiety, and giving you a practical way to calm your brain. Get full show notes and more information here: https://thelifecoachschool.com/313

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