Ep #129: Weight Loss and Overeating Tools Part 1

The Life Coach School Podcast - Un podcast de Brooke Castillo

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In the first part of our this series, I’m talking about some of the main tools laid out in my book, If I'm So Smart, Why Can't I Lose Weight?, as well some of the updates and improvements I’ve made to them over the years. Get full show notes and more information here: https://thelifecoachschool.com/129

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