EP. 165- BOREDOM & RESTLESSNESS [How to Stop Eating out of Boredom]
The Last 10 - Un podcast de Brenda Lomeli - Les mercredis
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Do you eat because you're bored or restless? There's ONE THING you need to know to stop feeling bored/restless and enjoy feeling relaxed instead. This episode is a MUST LISTEN for everyone. To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10
