EP. 151- Peak Pleasure Principle- how to eat foods you love without overeating.
The Last 10 - Un podcast de Brenda Lomeli - Les mercredis
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Do you feel like you can't lose your last stubborn pounds because you enjoy and love food so much? Don't worry- I GOT YOU! In this episode I teach you exactly how it's possible to still enjoy and love food but NOT sabotage the weight loss results you're wanting. YES, IT'S POSSIBLE TO LOVE FOOD & ALSO STOP STRUGGLING WITH YOUR WEIGHT! Listen now to learn more... To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10
