Positive Resilience: Thriving in a Changing World with Kerrie Maitland

Positive Resilience: Thriving in a Changing World with Kerrie Maitland Episode Summary:In this inspiring episode of the Kiki Kirby Podcast, we are joined by Kerrie Maitland, a Principal Business Psychologist and Executive Coach, to discuss career evolution, the importance of purpose, and the transformative power of reflection and resilience. Together, we explore practical insights on navigating the complexities of life and work while fostering personal growth and connection. Key Topics Kiki & Kerrie discussed: 1.       Kerrie’s Career Journey: ˚          Transitioning from HR to executive coaching and business psychology. ˚          Emphasising personal purpose and evolving to align with life’s changing priorities. 2.       Emotional Awareness and Growth: ˚          Recognising emotions as tools for decision-making and connection. ˚          Practical techniques to identify emotional triggers and respond constructively. 3.       Reflection as a Superpower: ˚          How taking moments to pause and reflect can enhance clarity, learning, and personal success. 4.       Positive Resilience: ˚          Beyond survival: thriving in volatile and uncertain environments. ˚          The seven key components of resilience and their role in achieving potential and happiness. 5.       Trends in Business Psychology: ˚          The importance of mindset in leadership and the evolving workplace. ˚          Connection, belonging, and confidence as central themes for thriving in 2025 and beyond. Key Takeaways for Listeners: ·       Reflection Matters: Take time to pause and evaluate your progress to unlock learning and growth. ·       Let Go of Perfection: Focus on strengths and flexibility rather than chasing perfection. ·       Explore Positive Resilience: Discover strategies to thrive in challenging and ambiguous environments. ·       Foster Self-Awareness: Understand your preferences, strengths, and areas for growth to navigate life with purpose.     Connect with Kerrie Maitland: Website: www.peoplewise.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/kerrie-maitland-228b0213/ About the Podcast: The Kiki Kirby Podcast is dedicated to inspiring listeners to evolve in a heart-centered way by exploring the intersections of life, work, and personal growth. Each episode features thought-provoking conversations with heart-centered professionals to empower action and purpose in all areas of life. Follow and Subscribe: Subscribe to the Kiki Kirby Podcast for more inspiring conversations and insights. Don't forget to rate and review the podcast to help others find their heart-centred. Book: A Coaching Introduction here Kiki Kirby Coaching & Consultancy Websites:  Coaching: www.kikikirbycoaching.com | Consultancy: www.kikikirbyconsultancy.com PODCAST: The Kiki Kirby Podcast – Evolving in a heart centred way