107. How to have a healthy diet in pregnancy when food groups are missing with Stef Valakas (The Dietologist)
The Kick Pregnancy Podcast - Un podcast de Dr Patrick Moloney and Brigid Moloney - Les lundis

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This week on The Kick, Brigid talks with Stef Valakas from The Dietologists about how to have a healthy diet in pregnancy when food groups are missing.This episode covers:Vegetarian dietsVegan dietsDairy free diets+moreYou can find Stef on Instagram @the_dietologistBook a consult with the dietologist hereListen to Stef's podcast hereIf you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A:https://www.speakpipe.com/growmybabyLINKSJoin our pregnancy and birth courseJoin our getting pregnancy courseInstagram @thekickpregnancypodcastFacebook @thekickpregnancypodcastJust pregnant? Download our checklist to take to your first appointment.Website: https://www.growmybaby.com.au/JOIN our pregnancy and birth course.JOIN our getting pregnancy courseSee omnystudio.com/listener for privacy information.