Fasting 101 Keto Girl Style
Is fasting right for you? Today we talk all things fasting, and what it looks like for women with a hormone or thyroid condition. It does look different. I give you the toolset to assess what it looks like for you. Being kinda and gentle is key. Read more about fasting on my blog! https://ketogirlnutritionist.com/fasting-and-keto/