103. How Walking & Running Barefoot Healed My Knee & Back Issues (w/ Human Performance Expert Dr. Nikia Evans)

The Intentional Health Podcast - Un podcast de Kylah Smook

This is one of my favorite topics and I've been wanting to record this episode for SO long!!! Today we're talking about all things BAREFOOT biomechanics. I hope you enjoy! Have feedback or suggestions? Text me!

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