5 Ideas for Improving Mental & Physical Health - The Innovator's Mindset - Season 1 - Episode 18

In education, we are tasked with always taking care of others, but do we often forget to take care of ourselves? In this episode of the podcast, George Couros shares 5 things that have helped him deal with his own mental and physical health in hopes that it will benefit others. I would love to hear from you so please share your thoughts on Instagram or Twitter with @gcouros or at the #InnovatorsMindset hashtag.