43. The Inner Work of Yoga

In this episode Mat and Ash discuss their roots and foundation for The Inner Work and their life approach as yogis. They dive into all the unspoken nuance of everything they share with the world coming back to the profound teachings and spiritual core of yoga philosophy.   In this episode, Mat & Ash share: Why their name is the yoga couple even though their whole account isn't asana yoga posses What yoga is to them and how it has influenced their life and relationship How yoga is related to their success with Inner Work as a couple What it means to be a yogi and the different paths you can practice. Yoga as a lifestyle and foundation of a marriage What yoga has taught them How Inner Work and Yoga are intimately connected through using somatic healing connected with healing and transforming our mind and consciousness How you can study with them in their online school, Sacred Yoga Institute and their Inner Work Yoga Teacher Training Hope you enjoy this episode getting to know Mat and Ash more and the foundation for which they attribute all of their growth and success!   Come study with us in our Inner Work Yoga Teacher Training   To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here   Join The Inner Work Private Facebook group Take Our Relationship Workshop Series for Creating and Enjoying a Conscious Relationship! Click HereFollow The Yoga Couple on TiktokFollow The Yoga Couple on InstagramFollow The Yoga Couple on Facebook