205. THIS is why resting feels hard

The Inner Work Conversation - Un podcast de Nikki Cross - Les jeudis

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LINKS:DOWNLOAD *FREE* THE INNER WORK ESSENTIALS HERE: https://courses.thrivewithnikkicross.co.uk/pl/2148295919JOIN THE INNER WORK CLUB HERE: https://www.thrivewithnikkicross.co.uk/theinnerworkclubFOLLOW ME ON INSTAGRAM HERE: https://www.instagram.com/_nikki_cross_/PRIVATE 1:1 COACHING HERE: https://www.thrivewithnikkicross.co.uk/private-coachingCHECK OUT MY 200+ PODCAST EPISODES HERE: https://www.thrivewithnikkicross.co.uk/podcastBook an enquiry call HEREJOIN the Inner Work Club HERE: https://www.thrivewithnikkicross.co.uk/Mentioned: Breathing technique I practice LINKED HEREGreg McKeown - Essentialism & Effortless7 types of rest : https://mindfulhealthsolutions.com/embrace-these-7-types-of-rest/Alexis Ffrench LINKED HERE This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com

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