159 - 7 lessons from creating a podcast (aka sticking with something!)

Sticking with something that requires courage, discipline and dedication can be T-R-I-C-K-Y. ESPECIALLY when that same thing involves you EVOLVING in public, learning as you go and presenting your authenticity to the world in the face of being judged, criticised or "failing". I recorded today's episode live to celebrate the Inner Work Conversation reaching 25,000 downloads and although this episode contains the 7 things I've learnt from podcasting ...rest assured these same 7 lessons can be applied to ANYthing you are pursuing in life personally or in business professionally, they are: Lower the stakes Figure it out as you go Exposure therapy is a good approach Evolving might be as cringey as your facebook timehop Create from a place that feels good (not from the "shoulds") Don't let your insecurities fill the void Celebrate your winsI hope you enjoy this and I really look forward to hearing which of the points resonated the most with YOU. Here are the links you might want...Book in an enquiry call: https://calendly.com/thrivelifeandbusiness/enquiry-callwww.tlb.org.uk/evolve - 8 spaces, begins mid-April '23Link to the Thrive First Method HERE: www/tlb.org.uk/tfmcheckout Link to work with me 1:1 HERE: www.tlb.org.uk/1-1-coaching--- Send in a voice message: https://podcasters.spotify.com/pod/show/theinnerworkconversation/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nikkicross.substack.com