The In The Country Podcast: Episode #5 - Talking finding the balance in life, mental health and more with Dannielle A.K.A The Heart Led

In my fifth episode, I sit down for a fireside chat with Dannielle Norman, founder and force behind The Heart Led and online women's community Soul Strong.This episode comes at a poignant time following the tragic death of celebrity Caroline Flack who took her own life last weekend due to struggling with her own mental health. This podcast episode explores finding the balance in life, mental health, Dannielle's own experiences with anxiety and panic attacks along with so much more.Enjoy and you can find Dannielle over on Instagram at @theheartled and as always you can find me on Instagram at @inthecountryinsta or visit the website at www.inthecountrymagazine.comRemember - it's ok not to be ok sometimes. Always seek help if you're struggling and in the words of Caroline Flack; 'In a world where you can be anything, be kind.'