How Our Body Image Influences Our Confidence

Welcome to The Impostor Syndrome Files! Join Kim Meninger and Anne Poirier as they talk about how a woman’s body often becomes their identity. Anne shares what led to her fitness career, as well as what led her to re-evaluate her relationship to fitness and her body. Anne talks about how deep-rooted experiences and beliefs led her down her path, including an eating disorder at 12 years old. She shares how her mindset changed and that ultimately, the key to staying healthy in both mind and bod...