Harvesting Uplifts

In this episode of the Impostor Syndrome Files, we talk about the ways in which high-pressure, high-intensity environments lead us into suffering contests that undermine our mental and physical health. My guest this week, Gary Simonds, is a retired neurosurgeon who shares the ups and downs of his educational and career journey. We also explore practices we can all use to increase our self-compassion, self-care and overall sense of empowerment. About My GuestGary is a highly experienced neuros...