35. How to Unleash Your Confidence in Saying NO

How often do you say yes when you want to say no? In this episode… We’re uncovering why you might feel uncomfortable saying no. We’re reframing saying no from something that feels “bad” to something that feels powerful. And I’m coaching you through a few immediately-actionable tools to help you unleash your joy in saying – and owning your – no. Plus, there’s a bonus coaching challenge to help you reclaim your no’s, which will leave you with more freedom, focus and fun by the time we’re done. Does this episode spark an insight or action you'd love to share with me? Send me an email to [email protected] – I'd love to hear from you. Learn more about Jess: jessratcliffe.com Send Jess an email: [email protected]