12. On change and identity

In today's memo, we're riffing on the topics of change and identity, how one can make or break the other and how if we want to make a lasting change, we might want to start on an identity level. As I mention at the end, I would love to hear from you... What's one change you've made that's stuck? What's one change you want to make that you're struggling to crack? Message me at [email protected] or @jessratcliffe on Instagram with your answers and I'll get back to you. The podcast I mention is: "How To Reprogram Your Subconscious Mind For Automatic And Lasting High Performance" by The Mind Your Business Podcast with @JamesWedmore. jessratcliffe.com instagram.com/jessratcliffe